Wednesday, July 27, 2011
Use It Or Lose It
Show me a group of healthy and vibrant “super seniors,” and
I’ll show you a group of people who regularly exercise. Like Art White, the ninety-nine year old I recently interviewed for my TV show, these
individuals might not use the “e” word to describe what they do to keep moving,
but move they do. Yoga
master Tao Porchon-Lynch (see below) is a perfect example of this and an inspiration to
anyone who needs a little push to get off the couch.
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Clint Eastwood still amazes me - he just keeps going and going! Age is but a number if keep young at heart and our body active.
ReplyDeleteThanks Prill. ....and I like this quote about aging:
ReplyDeleteDo not regret growing older. It is a privilege denied to many. ~Author Unknown
I agree about Clint, Diane. Thanks for the quote, Eleatta. I love it!
ReplyDeleteThis woman is one of my favorite inspirations for what is possible as we age. She's so bright-eyed, clear, passionate, and strong. Fabulous!!
ReplyDeleteI know, Bonnie. She's my newest hero.
ReplyDelete