tag:blogger.com,1999:blog-36128469.post421229233003959086..comments2023-10-11T05:53:41.041-04:00Comments on Prill Boyle's Defying Gravity: The Brothers TatumPrill Boylehttp://www.blogger.com/profile/00586202626442746356noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-36128469.post-27733994350711818002008-09-11T08:13:00.000-04:002008-09-11T08:13:00.000-04:00Yes, I've read this, too, Carolyn. This same rese...Yes, I've read this, too, Carolyn. This same researcher has also done double-blind studies that showed that exercise has an antidepressive effect on the elderly. The thing I loved most in reading this was that it didn't take an insane amount of exercise to generate these effects.Prill Boylehttps://www.blogger.com/profile/00586202626442746356noreply@blogger.comtag:blogger.com,1999:blog-36128469.post-67490006925615533782008-09-10T23:59:00.000-04:002008-09-10T23:59:00.000-04:00That's my feeling, too. That common sense tells yo...That's my feeling, too. That common sense tells you excercise would continue to be beneficial. I've seen studies that say it's good for the brain, too. <BR/><BR/>In fact, brain excercise is supposed to delay the onset of dementia. That's one reason I keep working at learning Spanish!<BR/><BR/>Best,<BR/>Carolyn Howard-Johnson<BR/>www.howtodoitfrugally.comCarolyn Howard-Johnsonhttps://www.blogger.com/profile/15041591136206289558noreply@blogger.comtag:blogger.com,1999:blog-36128469.post-12410038305943465942008-09-10T14:30:00.000-04:002008-09-10T14:30:00.000-04:00Thanks everyone. I was floored by the research. ...Thanks everyone. I was floored by the research. I'm not sure I conveyed how groundbreaking it really is. Part of why most people slow down as they age is because they believe their bodies are in decline. They don't realize that their muscles can stay strong, even in their 90's.Prill Boylehttps://www.blogger.com/profile/00586202626442746356noreply@blogger.comtag:blogger.com,1999:blog-36128469.post-73130304659096892022008-09-10T12:50:00.000-04:002008-09-10T12:50:00.000-04:00This is so inspiring!!Barbarawww.joyfulpaws.comThis is so inspiring!!<BR/><BR/>Barbara<BR/>www.joyfulpaws.comBarbara Techelhttps://www.blogger.com/profile/01134325665864082572noreply@blogger.comtag:blogger.com,1999:blog-36128469.post-44114069237794722282008-09-10T10:00:00.000-04:002008-09-10T10:00:00.000-04:00Great article. I've lagged the last few weeks (tra...Great article. I've lagged the last few weeks (travel, sick kids), but now I'm motivated to get back in there now.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-36128469.post-76011408980409579472008-09-10T09:26:00.000-04:002008-09-10T09:26:00.000-04:00I've been thinking I need to get serious about my ...I've been thinking I need to get serious about my resistance training AGAIN. Your post spurred me on.<BR/><BR/>AllynAnonymousnoreply@blogger.com